Find your true motivation, and make it something that means enough to you so when you are staring your biggest temptation in the face you can imagine that "why" and just say "NO!" Now, don't get me wrong, I don't mean that you can never eat a piece of cake again, or that chocolate is a thing of the past. Moderation is key, but if you are tempted by something and you feel that urge to overindulge, that's when you need the help of your "why."After some real soul searching, I discovered my real :"why."
Why now? Why am I really doing this? What will keep me headed in the right direction when times get tough? Sure, I want to look good for my reunion. Of course I want to wear those cute clothes. And who wouldn't want to be healthier? But none of those reasons had that deeply emotional connection with me to give me the strength I need to pull through. "Well, what is it then?" you ask, here it is, I want to be able to wear my wedding ring again!
I'm aiming for 150 pts per day in the Fabulous Fatties Challenge #2, so I set up this tracker to follow my results.