Now, here's the biggie. I haven't mentioned it before, but a few years ago I was told that my weight had caused a hormonal imbalance (too much Estrogen), and it was suggested I go on the Pill to correct it. Well, I don't do pills unless absolutely necessary (I hate pharmaceuticals and all their nasty side effects), so I told the doctor "No". What I didn't say to her way, why treat a symptom, and not the underlying problem? Well, a couple weeks ago, I was delighted to find that the weight I have lost so far was enough to bring my imbalance back in line. It just goes to show you, that living a healthier lifestyle can most definitely make an internal difference, in addition to the external.
One more change in me that makes me eager to see what I can accomplish next!
Healthy and Happy Living

1 comment:
Wow! 20 lbs is really a very big accomplishment! Congratulations *cheers*
I know that feeling, when I started losing weight by exercising it felt really great! I felt there was a bounce in my steps because I felt lighter. And when people notice and ask if you've lost weight? That's a really good feeling, because it means the effort is really worth it!
Congratulations again! You deserve a high-five :) More than that, you deserve an award! Such an inspiration!
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