I'm learning about different foods, and finding that some of the things I thought weren't so bad for me, are either very unhealthy, or packed full of calories. For example, I used to make breakfast burritos, so a couple eggs, nice big tortilla, plenty of cheese, hashbrowns, some type of meat, and green taco sauce. Well, I hadn't been paying attention, but now that I am I find that there are well over 600 calories in that breakfast. I had no idea the tortillas I was using were over 200 calories each! Guess I'll have to rethink that recipe.
On the other hand, some of my favorites are wonderful for me! I think radishes are my new favorite snack; very low on calories, tasty, and they make me want to drink lots of water. :)
I've started watching a new show called "Cook Yourself Thin", it's opening my eyes to some tasty food substitutions (even though their calorie counts seem to be off). I recommend it to anyone who'd like to get an idea of how to cut out some calories in your favorite foods, just do your own calorie counts.
So as day 3 comes to a close I find that I'm actually looking forward to my first weekly weigh in, and that hasn't happened in ages!
1 comment:
Wish you tons...I means pounds and pounds...of success!
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