Monday, July 27, 2009
And it's Monday Again
I was so happy this morning when I stepped on the scale and discovered that I had made it to 15 pounds lost! Woo Hoo! I'm starting to feel it, and my husband is noticing too, which is really great. Because as the saying goes, you want him to hate to see you go, but love to watch you leave.
I think my trainer is trying to kill me though. I'm quite sure he's plotting all week figuring out just how much weight and reps I am able to do and then adding 10. Here it is almost 2 days after my last session and my abs are still sore. But I guess it's working, so I can't complain too much (well I could, but what good would it do me).
Yesterday I went for a nice walk later in the evening, so it wasn't as hot. An unexpected benefit of that was getting to see the sun set as I walked, which was amazing. I decided to see if I could beat my time, so I threw in a little jogging here and there, and cut 3 minutes off my best time for the 2 miles.