I think my trainer is trying to kill me though. I'm quite sure he's plotting all week figuring out just how much weight and reps I am able to do and then adding 10. Here it is almost 2 days after my last session and my abs are still sore. But I guess it's working, so I can't complain too much (well I could, but what good would it do me).
Yesterday I went for a nice walk later in the evening, so it wasn't as hot. An unexpected benefit of that was getting to see the sun set as I walked, which was amazing. I decided to see if I could beat my time, so I threw in a little jogging here and there, and cut 3 minutes off my best time for the 2 miles.
Healthy and Happy Living
7 comments:
Congratulations on all your achievements!
Way to go!! 15lbs is awesome! :)
Have a wonderful week!
That's a fantastic achievement! Well done!
Tania (via SITS)
You are so inspiring, congratulations on reaching the 15 pounds lost milestone!
Haha, what movie did the line, "I hate to see you go but love to watch you leave", come from? I can picture John Travolta saying it but cannot remember the movie.
BTW, TNB makes fabulous Blogger layouts, don't they? I used their latest for a new and more generalized blog. They rock!
You are doing so good! I love getting out to exercise at sunset also.
Angie
a SITSta wants to wish you continued success!
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